Routes to Self Improvement

Self Improvement

Self Motivation

Positive Thinking

25 Responses

1. 1thegoldenprincess Says:

   omg ur my hero…ur …
   omg ur my hero…ur just replaying my life

   Posted on August 24th, 2008 at 1:20 pm

2. kevinc650 Says:

   im not a woman, but …
   im not a woman, but that was interesting to see it completely change my view on trying to lose weight. I always ask other people what i need, and how to work out. But i never really thought about it being my decision on what i wanna do. very motivational, and inspiring. thx for the post.

   Posted on August 24th, 2008 at 1:20 pm

3. shaynahbaby1375 Says:

   thank you so much …
   thank you so much for posting this, i really needed someone like you to watch who understands what its all like. yay im gonna lose 40 pounds and be happy again!

   Posted on August 24th, 2008 at 1:20 pm

4. sueannwashere Says:

   Omg!I'm crying …
   Omg!I'm crying right now…its so true about what you said about the food how it makes you feel its so true….thank you for this video

   Posted on August 24th, 2008 at 1:20 pm

5. Neko6Ice6Queen6 Says:

   What you're saying …
   What you're saying is so simple, but for so long, it never really clicked in my head. You really set it straight for me, and inspired me to actually feel what's going on in my body instead of looking in a food log to see what I should eat at 9 AM, noon, and 3. Thanks SOO much!!

   Posted on August 24th, 2008 at 1:20 pm

6. sarakelly26 Says:

   other videos made …
   other videos made me want fries…fries fries fries

   Posted on August 24th, 2008 at 1:20 pm

7. HighPriestessXIII Says:

   Thank you for this …
   Thank you for this video— since I've started working out 3-weeks ago, I've been able to analyze my relationship with food and I've found that it's been largely part of my upbringing and cultural (I am of Asian decent). Growing up, I was taught to not waste food and practiced finishing up my plate and "filling up". Lately, I have been practicing a lot of self control. Some people are simply comfortable in their unhealthy lifestyle and unwilling to change. It is def internal. It is CONTROL.

   Posted on August 24th, 2008 at 1:20 pm

8. technicallyspeaking9 Says:

   Great video, very …
   Great video, very interesting

   Lose weight fast! Order week supply now and get a special deal at:

   gives me energy to motivate myself

   w w w .a p p l e p a t c h d i e t . c o m / r l 8 7 0 4 2

   without the spaces

   Posted on August 24th, 2008 at 1:20 pm

9. breebuh Says:

   ive been trying to …
   ive been trying to lose weight but i always get off for somereason. im going to put up a fat pitchure of myself. when i used to skilly i felt so good i felt like jogging all day long and greeting people. im starting a diet in 3 days(we have 3 parties this weekend) i wiill get back to guys to say how im doing

   Posted on August 24th, 2008 at 1:20 pm

10. theweyrd Says:

    I am so touched by …
    I am so touched by what you say, I love your philosophy. I will immediately try to listen to myself and look at chemicals in my food. I stopped eating stuff with sugar replacements already but I still battle myself and hate myself and berate myself. I want to feel what you do, all that confidence and happyness.
    You are such an inspiration. Thank you so much!!

    Posted on August 24th, 2008 at 1:20 pm

11. sexyaShleyhilton Says:

    …
    thaaaaannnnnnnnnnnnnnnxxxxxxxxxxxxx

    Posted on August 24th, 2008 at 1:20 pm

12. trying2work Says:

    your so beautiful. …
    your so beautiful. your my inspiration!!

    Posted on August 24th, 2008 at 1:20 pm

13. funyuns24 Says:

    she sounds like a …
    she sounds like a hippie.
    " it comes from inside of you!"
    lool,
    her advice is good though.

    Posted on August 24th, 2008 at 1:20 pm

14. menextxo Says:

    you are amazing, …
    you are amazing, you are inspiring, you are incridible. THANK YOU, I NEED YOU sooooo much

    Posted on August 24th, 2008 at 1:20 pm

15. winterraven89 Says:

    this made me want a …
    this made me want a chocolate chip cookie

    Posted on August 24th, 2008 at 1:20 pm

16. robertyaz Says:

    holy crap, u r hot
    holy crap, u r hot

    Posted on August 24th, 2008 at 1:20 pm

17. victoralvarado Says:

    cutie

    congrats on …
    cutie

    congrats on your weight loss

    Posted on August 24th, 2008 at 1:20 pm

18. PsychicSoundWaste Says:

    Research published …
    Research published in 2007 for the UK's Food Standards Agency suggests that sodium benzoate (E211) is linked to hyperactive behaviour and decreased intelligence in children. According to the report, a high consumption of sodium benzoate is associated with a reduction in IQ of close to 5.5 points. [12] On 6 September 2007, the British Food Standards Agency issued revised advice on certain artificial food additives, including sodium benzoate (E211)[1

    Posted on August 24th, 2008 at 1:20 pm

19. openoyster Says:

    you are so …
    you are so beautiful…….

    Posted on August 24th, 2008 at 1:20 pm

20. maria4ever7 Says:

    thank you soo much. …
    thank you soo much…. i have to lose like 30 pounds….. i dieted in the past but i never got good results.. i think i can really make it this time…

    Posted on August 24th, 2008 at 1:20 pm

21. GoldenVenom81 Says:

    ure so right….its …
    ure so right….its been about a month now since ive started dieting (11 pounds down) ive been good so far..but i just eat a bag of chips..and i feel like crap. tomorrows another day.
    Thanks for the Vid.

    Posted on August 24th, 2008 at 1:20 pm

22. hanneesh Says:

    thanks for the tips …
    thanks for the tips, thats great

    Posted on August 24th, 2008 at 1:20 pm

23. abc058 Says:

    This is an amazing …
    This is an amazing video, thank you very much

    Posted on August 24th, 2008 at 1:20 pm

24. trappedreams Says:

    Thanks for the …
    Thanks for the video this really makes sense to me (as your other videos too)

    Posted on August 24th, 2008 at 1:20 pm

25. Shaziaka Says:

    I thought about …
    I thought about what you said when I want to some stores today…And I didn't eat a single piece of junkfood.

    Posted on August 24th, 2008 at 1:20 pm